Acne is said to be the bane of puberty. Most of us have had it one time or another. Since we have grown familiar with it, surely we have heard a lot of common acne myths. The most common of which is chocolates can cause pimple break out. Others say greasy food, which translates to oilier skin, should be avoided as well.
Another myth perpetuated is poor hygiene directly equates to severity of acne. As an implication, some over wash their faces with harsh cleansing scrub more than twice a day, resulting to acne aggravation. So what is true then about acne?
When they say it’s in the genes, they are probably right. More often than not, predisposition to acne is genetically pre-programmed. So if your parents have had them in their youth, chances are you are also more likely to have acne. However, that does not mean one has to endure the agonizing stage of acne breakouts. Proactive treatment is the key to stop the acne even before it gets worse.
Knowing the enemy which is acne, would help in choosing the type of proactive treatment to use. We know that the combination of oil, dirt, and dead skin is a good medium for growth of pimple-causing bacteria. Clogged pores with trapped dirt and dead skin manifest as red, inflamed bumps on our skin, also known as pimple. Because of this, one of the basic premises of proactive treatment is exfoliation to slough off dead skin. Exfoliation by roughly scrubbing every crook and crannies of your faces more than twice a day is not advisable because it produces micro tears in the skin, rendering it fragility.
Gentle washing with mild facial cleanser at most twice a day is part of the proactive treatment of acne. To make life easier, there are products that take care of gentle renewal of skin, de-clogging of pores, and reducing the number of bacteria. The usual arsenal used is either benzoyl peroxide or retinol. When topically applied, either product lessens the oiliness of the skin. However, because of their drying means, the use of oil-free moisturizer is advised. These proactive treatments should be used under the guidance of a physician because they may result to adverse reactions such as blistering, irritation, skin flaking, or allergies. Proactive treatments for acne such as benzoyl peroxide or retinol come in various forms. It would be better to ask your physician what preparation is best for you.
Jenny is a free lancer and content builder of health related articles and now a days she is doing work on Acne Treatment.
Another myth perpetuated is poor hygiene directly equates to severity of acne. As an implication, some over wash their faces with harsh cleansing scrub more than twice a day, resulting to acne aggravation. So what is true then about acne?
When they say it’s in the genes, they are probably right. More often than not, predisposition to acne is genetically pre-programmed. So if your parents have had them in their youth, chances are you are also more likely to have acne. However, that does not mean one has to endure the agonizing stage of acne breakouts. Proactive treatment is the key to stop the acne even before it gets worse.
Knowing the enemy which is acne, would help in choosing the type of proactive treatment to use. We know that the combination of oil, dirt, and dead skin is a good medium for growth of pimple-causing bacteria. Clogged pores with trapped dirt and dead skin manifest as red, inflamed bumps on our skin, also known as pimple. Because of this, one of the basic premises of proactive treatment is exfoliation to slough off dead skin. Exfoliation by roughly scrubbing every crook and crannies of your faces more than twice a day is not advisable because it produces micro tears in the skin, rendering it fragility.
Gentle washing with mild facial cleanser at most twice a day is part of the proactive treatment of acne. To make life easier, there are products that take care of gentle renewal of skin, de-clogging of pores, and reducing the number of bacteria. The usual arsenal used is either benzoyl peroxide or retinol. When topically applied, either product lessens the oiliness of the skin. However, because of their drying means, the use of oil-free moisturizer is advised. These proactive treatments should be used under the guidance of a physician because they may result to adverse reactions such as blistering, irritation, skin flaking, or allergies. Proactive treatments for acne such as benzoyl peroxide or retinol come in various forms. It would be better to ask your physician what preparation is best for you.
Jenny is a free lancer and content builder of health related articles and now a days she is doing work on Acne Treatment.
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