5 Coffee Myths That Must Be Busted

A lot of coffee drinkers are fairly normal to everyone’s eyes so why is it still that a lot of people seem to be talking about the many myths and believe that they are true?  A lot of people think that drinking coffee is bad for the health while others think that drinking too much of it can cause many problems. There’s really no need to worry when it comes to drinking coffee. In fact, it’s much better if you do. Here are some of the coffee myths that need to be debunked right here, right now --


Coffee Suppresses Growth
A lot of people think that giving their kids coffee can actually stop their child’s growth spurt. This kind of myth was brought about by the ancient studies conducted before saying that it decreases a person’s bone mass. The problem here is that this particular study was done at the time when technology wasn’t still too advanced and can also be regarded as one sided. So, there’s no truth to this one!

Drinking Coffee Causes Heart Attack
A lot of people also think that drinking coffee on a regular basis can cause a heart attack because the body’s performance is heightened by the energy boosting ingredients that coffee has. However, this is absolutely untrue. In fact, coffee has been proven to be a very good source of antioxidant more than anything else so it is needed by the body.

Coffee Can Cause Ulcer
Another funny myth when it comes to drinking coffee is that a lot of people think that it can cause an ulcer. Do you have family members who have been drinking coffee in the morning on an empty stomach and have been doing so for more than half their lives? If they do not have ulcer and you only know of one coffee drinker who has, then this is more than enough to prove this myth otherwise.

Coffee Turns the Teeth Yellow
One thing’s for sure: it’s not coffee that turns the teeth yellow -- it’s the tartar among many other factors. If you notice that your teeth have become yellowish after you’ve been drinking coffee, don’t blame on it on the cup. This must have been caused by your eating habits and oral hygiene practices. Coffee is definitely not to be blamed 100%.

You Can Only Have Coffee Once A Day
There’s really no distinct number of how many cups of coffee a day you can have but restricting yourself to just a cup is definitely not the best way to go. You can drink coffee no matter how many times you want to drink it daily and even try different kinds of mixes for your convenience. It wouldn’t take any toll on your health or anything else.   While of course there’s always a limit, don’t be afraid to down a handful of cups each day.

Now that these 5 coffee myths have finally debunked for you, hopefully you will be able to finally look at coffee from a different light and may you find it easier to enjoy every single cup.
Hannah runs the awesome cost helping website HowMuchIsIt.  Be sure to take a look if you want to find out what the cost of things are in life.